Here we go...

So we went to the dietician today and she gave us so much good information and advice. I realized tonight that I did not eat enough dinner. So that was a nice even though now I am hungry. :) Things are going good in the Johnson household. We have laid out some ways to help us make sure we get a good exercise and healthy lifestyle going. I have lots more to say bit I think it will need to wait till tomorrow I am exhausted. Goodnight